{"id":61097,"date":"2019-07-08T05:52:01","date_gmt":"2019-07-08T09:52:01","guid":{"rendered":"https:\/\/isarta.fr\/infos\/?p=61097"},"modified":"2019-07-08T10:29:51","modified_gmt":"2019-07-08T14:29:51","slug":"passez-vous-trop-de-temps-sur-votre-smartphone","status":"publish","type":"post","link":"https:\/\/isarta.fr\/infos\/passez-vous-trop-de-temps-sur-votre-smartphone\/","title":{"rendered":"Passez-vous trop de temps sur votre smartphone?"},"content":{"rendered":"

\"\"<\/p>\n

9 juillet 2019<\/span><\/p>\n

Simon Fontaine, pr\u00e9sident fondateur d’ARS<\/a><\/span>,\u00a0s’int\u00e9resse dans sa chronique du jour \u00e0 notre d\u00e9pendance au smartphone et aux fa\u00e7ons d’y rem\u00e9dier.<\/span><\/span><\/span><\/strong><\/p>\n

Nous perdons de plus en plus de temps sur nos smartphones et cela a de lourdes cons\u00e9quences sur notre bien-\u00eatre mental et physique.\u00a0<\/span>En 2017, un adulte am\u00e9ricain passait en moyenne 3 heures et 20 minutes par jour sur son t\u00e9l\u00e9phone ou tablette. C’est le double d\u2019il y a \u00e0 peine cinq ans, selon une enqu\u00eate annuelle sur les tendances du Web.\u00a0<\/span><\/p>\n

Une autre enqu\u00eate soutient que la majeure partie de ce temps est consacr\u00e9e \u00e0 des activit\u00e9s improductives<\/span>.\u00a0<\/span>Ironiquement, les d\u00e9veloppeurs de logiciels ont \u00e9t\u00e9 sollicit\u00e9s pour r\u00e9soudre ce probl\u00e8me en cr\u00e9ant des applications destin\u00e9es \u00e0 aider les utilisateurs \u00e0 se d\u00e9tacher de leurs appareils. <\/span><\/p>\n

Certaines applications vous r\u00e9compensent ou m\u00eame vous \u00ab\u00a0punissent\u00a0\u00bb pour ne pas utiliser votre t\u00e9l\u00e9phone pendant une p\u00e9riode d\u00e9termin\u00e9e. D’autres vous emp\u00eachent d’acc\u00e9der \u00e0 certains sites ou activit\u00e9s.<\/span><\/p>\n

La technologie cr\u00e9e une d\u00e9pendance<\/span><\/h2>\n

Une soci\u00e9t\u00e9 \u00ab d\u00e9pendante aux cellulaires \u00bb a du mal \u00e0 passer quelques minutes \u00e0 peine loin de ses appareils.<\/span><\/p>\n

D’autant que cela a \u00e9galement de graves cons\u00e9quences sur notre sant\u00e9 mentale. Une exp\u00e9rience men\u00e9e aupr\u00e8s d\u2019\u00e9tudiants a r\u00e9v\u00e9l\u00e9 que, en consultant les profils Facebook de personnes qui s\u2019amusaient lors de f\u00eates, les nouveaux \u00e9tudiants se sentaient exclus.<\/span><\/p>\n

Au final, la d\u00e9pendance \u00e0 nos t\u00e9l\u00e9phones signifie que nous manquons de liens avec les personnes que nous appr\u00e9cions le plus, ce qui nuit au bonheur de tous. <\/span><\/p>\n

Des entreprises essaient de nous faire d\u00e9connecter<\/span><\/h2>\n

Une startup bas\u00e9e \u00e0 Brooklyn vend des t\u00e9l\u00e9phones sans connexion Internet et des h\u00f4tels offrent des r\u00e9ductions aux familles qui d\u00e9laissent leur t\u00e9l\u00e9phone portable pendant leur s\u00e9jour. Certains complexes h\u00f4teliers ont m\u00eame cr\u00e9\u00e9 des forfaits o\u00f9\u00a0les consommateurs doivent laisser leurs appareils \u00e0 la maison. <\/span><\/p>\n

Les recherches sugg\u00e8rent que vous devriez t\u00e9l\u00e9charger des applications qui vous demandent de d\u00e9finir des objectifs sp\u00e9cifiques li\u00e9s \u00e0 des actions concr\u00e8tes. Prendre des engagements au d\u00e9part peut \u00eatre un puissant facteur de motivation, encore plus que des incitations financi\u00e8res. <\/span><\/p>\n

SOURCE ORIGINALE<\/a><\/span><\/p>\n

\n

Vous avez aim\u00e9 cette publication?\u00a0Cliquez ici pour d\u2019autres articles de Simon Fontaine<\/a><\/strong><\/span><\/em><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Simon Fontaine, pr\u00e9sident fondateur d’ARS,\u00a0s’int\u00e9resse dans sa chronique du jour \u00e0 notre d\u00e9pendance au cellulaire et aux fa\u00e7ons d’y rem\u00e9dier.<\/p>\n","protected":false},"author":62,"featured_media":61102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[264,265,1],"tags":[186],"class_list":["post-61097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caroussel","category-en-avant-isarta-emplois","category-articleswebrs","tag-facebook"],"yoast_head":"\nPassez-vous trop de temps sur votre smartphone? - Isarta Infos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/isarta.fr\/infos\/passez-vous-trop-de-temps-sur-votre-smartphone\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Passez-vous trop de temps sur votre smartphone? 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