{"id":68131,"date":"2024-11-12T10:45:54","date_gmt":"2024-11-12T09:45:54","guid":{"rendered":"https:\/\/isarta.fr\/infos\/?p=68131"},"modified":"2024-11-21T10:51:43","modified_gmt":"2024-11-21T09:51:43","slug":"comment-devenir-lallie-dune-personne-timide-en-reunion","status":"publish","type":"post","link":"https:\/\/isarta.fr\/infos\/comment-devenir-lallie-dune-personne-timide-en-reunion\/","title":{"rendered":"Comment devenir l&rsquo;alli\u00e9 d\u2019une personne timide en r\u00e9union"},"content":{"rendered":"\n<figure class=\"wp-block-image\" id=\"block-cc8c74d7-97f0-4473-9767-0a8588261255\"><img decoding=\"async\" src=\"https:\/\/isarta.com\/infos\/wp-content\/uploads\/2024\/09\/Capture-de%CC%81cran-le-2024-09-10-a%CC%80-10.04.40.png\" alt=\"L\u2019attribut alt de cette image est vide, son nom de fichier est Capture-d\u00e9cran-le-2024-09-10-\u00e0-10.04.40.png.\"\/><figcaption class=\"wp-element-caption\"><em>Linda Valade, auteure du livre Intimidation silencieuse, j&rsquo;te vois !, sp\u00e9cialiste en communication non verbale.<\/em> (Source : courtoisie)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-b65030db-1337-4929-8302-b693e124d990\">29 octobre 2024<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-9bd9394b-0c05-4d62-8af3-313fbc4d7e25\"><strong>En r\u00e9union, combien d&rsquo;id\u00e9es ou de solutions sont perdues ou \u00e9touff\u00e9es parce que des personnes se sentent intimid\u00e9e par les personnes \u00e0 forte personnalit\u00e9 qui prennent tout le plancher? De nombreuses sans doute. En tant que coll\u00e8gue, comment peut-on aider ces gens \u00e0 prendre leur place? Nous avons pos\u00e9 la question \u00e0 Linda Valade, autrice du livre<em> <a rel=\"noreferrer noopener\" href=\"https:\/\/isarta.com\/infos\/intimidation-silencieuse-comment-prendre-sa-place-dans-une-reunion-face-a-de-fortes-personnalites\/\" target=\"_blank\">Intimidation silencieuse, j&rsquo;te vois ! <\/a><\/em>et sp\u00e9cialiste en communication non verbale.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-e5c05940-6a10-45d1-a75e-c25338526793\">Quand on voit un coll\u00e8gue qui a toute la mis\u00e8re du monde \u00e0 intervenir, la premi\u00e8re chose que l&rsquo;on peut faire, c&rsquo;est de valoriser sa prise de parole.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Les personnes qui ont un peu plus confiance en elles peuvent insuffler cette confiance aux autres. Tout le monde conna\u00eet l&rsquo;\u00e9coute active. Cela peut passer par un regard engageant, un sourire, un mouvement de t\u00eate pour acquiescer \u00e0 un propos&#8230; Si on valorise la personne lors de son intervention, on lui donne un peu de courage.&nbsp;On vient calmer son stress int\u00e9rieur, et \u00e7a lui permet d&rsquo;avoir acc\u00e8s \u00e0 toutes ses id\u00e9es et \u00e0 tout son potentiel\u00a0\u00bb, remarque-t-elle.<br>\ufeff<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-e3cf7586-727f-4fc9-9b9c-1e56c70bc240\">Le t\u00e9moin peut aussi forcer le jeu, en interpellant la personne timide qui demeure silencieuse tout au long de la rencontre. Ceci afin de lui demander son avis ou ses id\u00e9es, en lien avec le th\u00e8me de la r\u00e9union.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Si on fait un brainstorming collectif o\u00f9 l&rsquo;on demande \u00e0 chacun d&rsquo;apporter au moins une id\u00e9e, on ouvre la porte plus facilement \u00e0 la personne timide, qui ose ne pas prendre la parole. Il faut garder en t\u00eate que ceux qui parlent peu r\u00e9fl\u00e9chissent beaucoup. Et donc, ces gens-l\u00e0 sont remplis d&rsquo;id\u00e9es\u00a0\u00bb, ajoute Linda Valade.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-fb5ea7af-cd8c-4548-8ea5-626241059023\"><strong>Nommer les comportements inad\u00e9quats<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-c1ce290a-49e5-4e21-b5d7-c70dc201fa7b\">Depuis quelques ann\u00e9es, Linda Valade a entrepris de mettre la lumi\u00e8re ce qu&rsquo;elle appelle \u00abl&rsquo;intimidation silencieuse\u00bb. Il s&rsquo;agit de tous ces comportements passifs-agressifs, visant \u00e0 prendre l&rsquo;ascendant sur une personne au travail, incluant pendant les r\u00e9unions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-86ae20ca-84c8-4b1a-b407-fc4851b11389\">Par exemple: rouler des yeux, faire une blague, tourner un propos en d\u00e9rision, regarder son t\u00e9l\u00e9phone pendant qu&rsquo;une personne parle, etc. Nommer ces comportements peut aider une personne timide ou intimid\u00e9e \u00e0 reprendre confiance en elle. Et c&rsquo;est l\u00e0 qu&rsquo;un t\u00e9moin peut jouer un r\u00f4le crucial.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Soudainement, quand un t\u00e9moin devient actif pour nommer les comportements inad\u00e9quats, c&rsquo;est tr\u00e8s contaminant. Il permet aux autres, tout \u00e0 coup, de s&rsquo;allier et de nommer eux aussi ce qui ne fonctionne pas.&nbsp;\u00c0 ce moment-l\u00e0, on peut retrouver un \u00e9quilibre dans l&rsquo;\u00e9quipe\u00a0\u00bb.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-f2c66392-09dd-4377-b94a-9f2070f71ce4\">Quand les membres d&rsquo;une \u00e9quipe sont form\u00e9e ou sensibilis\u00e9e \u00e0 la notion d&rsquo;intimidation silencieuse, ils peuvent plus facilement intervenir pour verbaliser une situation qui entrave une libre prise de parole.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Si on veut tirer le meilleur de l&rsquo;\u00e9quipe, tout le monde doit se sentir confortable de s&rsquo;exprimer,\u00a0\u00bb rappelle Linda Valade.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\" content_cards_card content_cards_domain_formations-isarta-fr\">\n\t\t\t<div class=\"content_cards_image\">\n\t\t\t\t<a class=\"content_cards_image_link\" href=\"https:\/\/formations.isarta.fr\/cours\/intelligence-emotionnelle-art-de-la-persuasion\/4?utm_source=Isarta_Infos\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/formations.isarta.com\/assets\/images\/f9\/f955de_Art-persuasion-NEW.jpg\" alt=\"Formation webinaire: Intelligence \u00e9motionnelle &amp; Art de la persuasion - profils de personnalit\u00e9\">\t\t\t\t<\/a>\n\t\t<\/div>\n\t\n\t<div class=\"content_cards_title\">\n\t\t<a class=\"content_cards_title_link\" href=\"https:\/\/formations.isarta.fr\/cours\/intelligence-emotionnelle-art-de-la-persuasion\/4?utm_source=Isarta_Infos\" target=\"_blank\">\n\t\t\tFormation webinaire: Intelligence \u00e9motionnelle & Art de la persuasion - profils de personnalit\u00e9\t\t<\/a>\n\t<\/div>\n\t<div class=\"content_cards_description\">\n\t\t<a class=\"content_cards_description_link\" href=\"https:\/\/formations.isarta.fr\/cours\/intelligence-emotionnelle-art-de-la-persuasion\/4?utm_source=Isarta_Infos\" target=\"_blank\">\n\t\t\t<p>Intelligence \u00e9motionnelle &amp; Art de la persuasion, profils de personnalit\u00e9. Comprendre les styles sociaux pour ainsi am\u00e9liorer vos diff\u00e9rents types de\u00a0relations interpersonnelles (clients, coll\u00e8gues, employ\u00e9s...)<\/p>\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"content_cards_site_name\">\n\t\t<img decoding=\"async\" src=\"https:\/\/formations.isarta.fr\/icons\/favicon-16x16.png\" alt=\"formations.isarta.fr\" class=\"content_cards_favicon\"\/>\t\tformations.isarta.fr\t<\/div>\n<\/div>\n\n\n<div class=\" content_cards_card content_cards_domain_formations-isarta-fr\">\n\t\t\t<div class=\"content_cards_image\">\n\t\t\t\t<a class=\"content_cards_image_link\" href=\"https:\/\/formations.isarta.fr\/cours\/communication-interne-et-gestion-des-emotions\/40?utm_source=Isarta_Infos\" target=\"_blank\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/formations.isarta.com\/assets\/images\/e7\/e7e2ac_workplace-1245776-1920.jpg\" alt=\"Formation webinaire: Communication interne et gestion des \u00e9motions\">\t\t\t\t<\/a>\n\t\t<\/div>\n\t\n\t<div class=\"content_cards_title\">\n\t\t<a class=\"content_cards_title_link\" href=\"https:\/\/formations.isarta.fr\/cours\/communication-interne-et-gestion-des-emotions\/40?utm_source=Isarta_Infos\" target=\"_blank\">\n\t\t\tFormation webinaire: Communication interne et gestion des \u00e9motions\t\t<\/a>\n\t<\/div>\n\t<div class=\"content_cards_description\">\n\t\t<a class=\"content_cards_description_link\" href=\"https:\/\/formations.isarta.fr\/cours\/communication-interne-et-gestion-des-emotions\/40?utm_source=Isarta_Infos\" target=\"_blank\">\n\t\t\t<p>Communication interne et gestion des \u00e9motions. Am\u00e9liorez votre fa\u00e7on de vous exprimer et d&#039;\u00e9couter ainsi que vos capacit\u00e9s relationnelles; et comprenez et g\u00e9rez vos \u00e9motions<\/p>\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"content_cards_site_name\">\n\t\t<img decoding=\"async\" src=\"https:\/\/formations.isarta.fr\/icons\/favicon-16x16.png\" alt=\"formations.isarta.fr\" class=\"content_cards_favicon\"\/>\t\tformations.isarta.fr\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En r\u00e9union, de nombreuses id\u00e9es sont perdues ou \u00e9touff\u00e9es parce que des personnes se sentent intimid\u00e9e. En tant que coll\u00e8gue, comment peut-on aider ces gens \u00e0 prendre leur place? Nous avons pos\u00e9 la question \u00e0 Linda Valade, autrice du livre Intimidation silencieuse, j&rsquo;te vois !.<\/p>\n","protected":false},"author":64,"featured_media":68136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[273,264,265],"tags":[364],"class_list":["post-68131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carriere","category-caroussel","category-en-avant-isarta-emplois","tag-formations"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment devenir l&#039;alli\u00e9 d\u2019une personne timide en r\u00e9union - Isarta Infos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/isarta.fr\/infos\/comment-devenir-lallie-dune-personne-timide-en-reunion\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment devenir l&#039;alli\u00e9 d\u2019une personne timide en r\u00e9union - Isarta Infos\" \/>\n<meta property=\"og:description\" content=\"En r\u00e9union, de nombreuses id\u00e9es sont perdues ou \u00e9touff\u00e9es parce que des personnes se sentent intimid\u00e9e. 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